According to
Erin Brodwin and Lydia Ramsey of Business Insider
The World Health Organization has
published a paper linking processed meats — including everyone's favorite,
bacon — to cancer.
They also found links between red meat
and cancer, but those were less definitive.
Here's what the researchers wrote in
their study about both foods:
Cancer and red
meat: There is limited evidence in human
beings for the carcinogenicity of the consumption of red meat.
Cancer and processed
meat: There is sufficient evidence in human
beings for the carcinogenicity of the consumption of processed meat.
In other words, while they found some
evidence to suggest that there are links between eating red meat and developing
cancer, it was limited. On the other hand, they found "sufficient"
evidence to make the claim that eating processed meat increases your chances of
developing cancer.
How
precise was the link between processed meat and cancer?
According to studies cited in the WHO
report, for every 50 grams of processed meat someone eats per day — the
equivalent of a little more than a single hot dog — your risk of colorectal
cancer goes up by 18%.
That sounds intense. But it doesn't
mean that for every hot dog you consume, you're jacking up your risk of
colorectal cancer. Instead, it means that compared with people who were studied
who ate small amounts or no processed meat each day, people who ate 50 grams of
it each day were more likely to get colorectal cancer.
This isn't the first time processed
meat has been flagged as a cancer risk — the World Cancer Research Fund advises
people to limit their consumption of ham, bacon, and salami to "as little
as possible" and eat no more than 500g a week of red meat like beef.
And Tim Key, the Fund's epidemiologist
at the University of Oxford, told The Guardian that his organization
supports the WHO's "decision that there's strong enough evidence to
classify processed meat as a cause of cancer, and red meat as a probable cause
of cancer."
Colorectal cancer included, the WHO
looked at 15 different types of cancer. But colorectal cancer had the strongest
ties with processed and red meat consumption.
No comments:
Post a Comment