Fresh Food You should not do without today

Everyday I will bring you one fresh food you should have daily to help prevent cancers and chronic disease as well as look and feel great.  With our ever busy lifestyle and dependence on processed foods, fresh foods have taken the back burner and of course a lot of ailments have occurred.  Most diseases can be prevented and even cured with daily consumption of fresh foods either juiced or eaten raw.
CARROTS
The body converts carrot’s beta-carotene to vitamin A to support thyroid function, which controls metabolism. According to Sutherland, the co-author of 50 Foods That Will Change Your Life, the body converts carrot’s beta-carotene to vitamin A to support thyroid function, which controls metabolism.  Plus it keeps eyes healthy and helps reduce the risk of breast cancer in pre-menopause and ovarian cancer in post-menopause. High fiber makes them ideal for weight loss. 
Carrot juice is also widely available as a health drink, or blended with fruits and other vegetables in smoothies.If you want a daily supply of fresh Carrot Juice extracted using a Cold press call, 08093117372, 08099452663 and it will be delivered to you (Lagos only)