Coca-Cola Co. has launched a new ad campaign to assure
consumers that its no- or low-calorie beverages containing the artificial
sweetener aspartame are a safe alternative. (This advert was launched in the US
earlier this year but I believe most of us Nigerians never even knew about it)
Coca cola says “There
are no studies showing the use of diet drinks for foods lowers ones weight. In
fact, calorie counting as a weight loss strategy has been firmly debunked by research. Coca-Cola believes a calorie is just a calorie, and
if you consume more than you burn - that's why you become obese. In other
words, their products and marketing to children are not to blame - the problem
is that Americans just don't exercise enough. It is far more important to look at the source of the
calories than counting them. You get fat because you eat the wrong kind of
calories, and artificial sweeteners cannot fool your body.”
But Dr. Mercola (an
alternative medicine proponent and osteopathic physician) says
“Despite being promoted
for weight loss, foods and beverages with artificial sweeteners have never been
proven to help weight loss. In fact studies that look at this actually find
artificial sweeteners promote weight gain
Research
has also demonstrated that aspartame worsens insulin sensitivity to a greater
degree than sugar, which is quite the blow for diabetics who obediently follow
the recommendation to switch to diet sodas to manage their condition
Aspartame
has also been found to cause cancer, such as leukemia, lymphoma, and other
tumors, in laboratory animals.”
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