THANK GOD IT'S FRIDAY (TGIF) Will you be indulging in Sex today?

Let's not not pretend about it. We know that this is one of the vices Friday brings with it. 

Today, sexual behaviors seem to have taken on many different psychological, social, cultural, even religious meanings. Yet, some sexologists say, at the most basic level, there is only one true reason people seek sex."We are programmed to do so," sex therapist Richard A. Carroll, associate Northwestern University psychiatry and behavioral sciences professor says. "Asking why people have sex is akin to asking why we eat. Our brains are designed to motivate us toward that behavior."

Reference

Kelli Miller, WebMD feature

For men, I want you to know that frequent ejaculation will affect your prostrate. Why is this so? The prostate is a reproductive gland that produces the fluid that carries sperm during ejaculation. In order for the prostate to produce this fluid, it needs a nutrient called zinc. Because men do not know, they are not taking enough food containing zinc to replace what they are losing.

This leads to an enlarged prostate. The prostate surrounds the urethra, the tube that carries urine out of the body, an enlarged prostate puts pressure on the urethra, making urinating difficult and sometimes leading to bladder problems.

Prostate enlargement creeps on you quietly without any signs until later years. Men of 30 years now have prostate problems because of exposure to masturbation.

WHAT YOU CAN DO

As much as you love sex, please love foods containing zinc as well. Eat as much as you can.  Foods rich in zinc are Walnut, cashew nut, pumpkin seeds and white mushroom.

This will ensure that you avoid prostate enlargement and if you have it, it help you to deal with it.

Please avoid zinc supplements as much as possible